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Work with me

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It takes around 12 weeks to embed new habits and to see positive changes so my programmes all last for just over 12 weeks.

 

Each programme includes different levels of support depending on how much contact time you would like with me during the programme. Once a programme is completed you can purchase a maintenance programme if you wish to continue your journey. Each programme is individually tailored and built around your likes, dislikes and your busy schedule.

My programmes

Bronze Programme

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This programme will suit busy mums who want a diet and lifestyle reboot but are motivated to work by themselves more once their programme is developed

Find out more

Silver Programme

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This programme will suit those mums who are lacking in time but would like more support on their journey as it includes 45- minute check-ins every fortnight to keep you on track.

Find out more

Gold

Programme

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This programme offers the highest level of support for those who know they will need more encouragement throughout their journey.

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Find out more

 

Maintenance programmes

6 weeks of extra support including 3 x 45-minute zoom consultations and on-going whatsapp and email support £180.

 

12 weeks of extra support including 6 x 45-minute zoom consultations and on-going whatsapp and email support £360

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Free Ebook

"Boost your energy in 7 ways"

Take charge of your health and regain your energy in just 7 easy steps

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